I just heard of somebody who needs a heart transplant because his heart is upside-down. He is an adult, with a family, so I don't know how he could have lived all these years with an upside-down heart. I can't ask about it or research it because I am so squeamish I would definitely faint.
Growing up, I always thought I would have lots of kids. It never occurred to me that I might not be able to birth a baby naturally. However, my firstborn son was breech. In fact, he was sitting up, cross-legged. He was upside-down. So, I had to have a Cesarean section, and that limited the number of kids I could have.
In a somewhat recent Netflix series, Stranger Things, there is an alternate reality, dark and full of horror, which is called, "the upside-down." The show is very disturbing and scary, and I do not recommend it. People unexpectedly find themselves in the upside-down, and they are trapped there.
I had a dream two nights ago about my dad, who passed away a couple years ago. I am having trouble forgetting it. In the dream, my dad came walking into the house, a thing he couldn't have done the last few years of his life. He was younger, and looked so healthy. His hair was thick and dark. His face was rosy and full.
At first I was overjoyed to see him, but confused. Then I realized, he could not really be my dad. I said, "Dad! You're walking!" But then I said, "This can't really be you. I'm dreaming." It was sad, and I didn't want it to be true, but I knew it must be. "I'm dreaming. This is too good to be true. I have to wake up." It was so real I almost believed it, especially when I didn't wake up right away. But I kept saying, "I have to wake up. It's not really you." And eventually I did wake up.
The dad in my dream was not my real dad. So it was no good. It didn't mean anything to have a fake dad there. I woke up and was met by the grief that has been there for the last couple of years. My dad was gone. Nothing could change that. And even in the dream I did not want to be consoled by some falsehood that might have made me feel better temporarily. It was the opposite of true. It was upside-down.
Lately I have been fighting negative thoughts. I've been in a bad mood. I talked to a friend about it and she recommended a book she's recommended before. I admitted that I never got the book. She told me the guy also did videos on YouTube on the subject of the book. Well, watching YouTubes happens to be an ambivalent habit of mine. So I watched.
The guy on the video reminded me that it's important to rehearse an attitude of appreciation intentionally, for at least five minutes, at least twice each day. Gratitude. Duh. Anyway, I may have dragged my feet at first, but after working on that a bit, I can confidently say that now I am no longer trapped in the upside-down. I am, for the time being, right-side up.